Recipes, Guides, Lifestyles by GRATSI

Fritto Misto
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GIOVANNI'S KITCHEN

Fritto Misto

Crispy and golden, this fritto misto is a true taste of the Italian coast. Perfect for summer evenings with good company and a chilled glass of wine.

By Giovanni Siracusa

 |  

August 12, 2025

Fritto Misto

By Giovanni Siracusa

Ingredients

  • 1

    lb Calamari, cleaned and cut into rings

  • 1/2

    lb Shrimp, cleaned, tails on

  • 1/2

    lb Cod, cut into cubes

  • 2

    Zucchini, cut into strips

  • 1

    cup 00 Flour

  • 1

    cup Semolina Flour

  • Sunflower oil, for frying

  • Salt, to taste

  • Fresh lemons, cut into wedges

TOTAL TIME

30 minutes

4 servings

A crisp, golden mix of seafood and vegetables that brings the flavors of the Italian seaside straight to your table.

A split image: left shows a plate of raw seafood and lemons outdoors with a sea view; right shows a table with herbs, lemons, a glass, a bowl of flour, and a GRATSI box, all set against a coastal backdrop.

STEP 1

In a large bowl, combine the 00 flour and semolina flour. Toss the zucchini strips in the flour mixture until evenly coated.

Sliced zucchini sticks on a cutting board next to a bowl of flour with zucchini sticks being coated in flour using a mesh strainer.

STEP 2

Heat sunflower oil in a large, wide pan over medium-high heat. Fry the zucchini strips until golden and crispy. Remove and drain on paper towels.

Golden fried zucchini and potato sticks on parchment paper, with a whole lemon, a metal strainer, kitchen utensils, and lemons on a wooden cutting board in sunlight.

STEP 3

Clean and cut the calamari into rings, peel and clean the shrimp (keeping them whole), and cut the cod into cubes.

Various raw seafood including shrimp, squid rings, white fish fillets, and a small squid, arranged on a wooden cutting board.

STEP 4

Toss all the seafood in the same flour and semolina mixture until lightly coated. Shake off any excess flour.

STEP 5

Fry the seafood in batches until golden and crispy, a few minutes per batch, making sure not to overcrowd the pan. Remove and drain on paper towels.

A split image showing raw, flour-coated seafood in a glass bowl on the left, and the seafood frying in bubbling oil in a pan outdoors on the right, with a sea view in the background.

STEP 6

Arrange the fritto misto on a serving platter. Sprinkle lightly with salt. 

Serve immediately with fresh lemon wedges for squeezing, and enjoy with a chilled glass of Gratsi Rosé. Buon Appetito!

A man in a green shirt fries seafood in a pan outdoors with a scenic ocean view. Next to him, a table holds a plate of golden fried calamari, lemon wedges, herbs, and a GRATS! sign, all against a sunny coastal backdrop.

The market